The Magic of Yoga, Pranayama and Meditation
Without the unobstructed flow of (life energy) prana, the body becomes dense, toxic and emotionally protective
Energetic Motion - Shifting with the Tide
The shift of the energy that is constantly taking place, is the result of our choices
Intersection of Energy and Spirit
About the Chakra Energy Centers
A Clear Current - Maintaining the Flow
The essence of all being is energy. Our physical and ethereal selves depend on
the unrestricted flow of life energy that is the source of wholeness and
wellness.
the unrestricted flow of life energy that is the source of wholeness and
wellness.
The Seat of the Spirit - the first chakra
The first or root chakra is the point of manifestation and is associated with a sense of stability and grounding, courage, loyalty, order, and self preservation.
The Seat of Life - the second chakra
In the Vedic texts, the second chakra, the energy center between the navel and genitals, is the seat of life and the house of change.
Reservoir Of Strength - the third chakra
In ancient Vedic texts, the third, or Manipura chakra (when healthy) is
the seat of strength, bolstering courage and determination in times of
stress and uncertainty.
the seat of strength, bolstering courage and determination in times of
stress and uncertainty.
The Lotus of Love - the fourth chakra
The heart chakra is believed by many to be at the core of your emotional being. When balanced, it can be a source of love, confidence, creativity, and inspiration.
An Honest Voice - the fifth chakra
Firmly situated between our heads and our hearts, the throat chakra, which acts as a bridge that helps us draw from our internal logic and emotions in order to sincerely and eloquently express ourselves.
Truth in Vision - the sixth chakra
The sixth chakra is the source of internal visions, telepathy, and intuition.
Located at the level of the forehead, this chakra, known also as the third eye, is the energy center from which we draw our dreams, memories, and visions.
Located at the level of the forehead, this chakra, known also as the third eye, is the energy center from which we draw our dreams, memories, and visions.
Crown Lotus - the seventh chakra
This chakra is the energy vortex through which all thought, consciousness, and wisdom originate. The crown chakra is associated with the mind.
The Seat of the Soul - the eighth chakra